Source control
Reduce or remove known pollutant sources when possible. This is often the most direct first move.
AIR WELLNESS ON AUTOPILOT
AIR
WELLNESS.
A practical system for caring for the air inside the places where life happens, without pretending one filter can solve every indoor-air problem.
Put filtration on repeat
~20,000breaths a day is a useful rounded estimate.
THE SIMPLE TRUTH
WELLNESS DOESN’T STOP
AT THE SURFACE OF YOUR SKIN.
We track water, food, workouts, sleep, and recovery. Air is the input that never clocks out.
Air Wellness makes indoor-air care practical: reduce known pollution sources, ventilate when conditions allow, and use filtration that fits the home. TRU makes the recurring filter-replacement part easier to keep on schedule.
U.S. EPA: Guide to Air Cleaners in the HomeTHE THREE-PART FRAMEWORK
A FILTER IS IMPORTANT.
IT IS NOT THE WHOLE SYSTEM.
Ventilation
Bring in outdoor air when local conditions, weather, and the home make it appropriate.
Filtration
Use the highest-efficiency filter the HVAC system can accommodate, then replace it on an appropriate schedule.
17,280breaths/day at 12 per minute
WHY THE NUMBER MATTERS
A MEMORABLE ESTIMATE,
USED RESPONSIBLY.
A normal adult respiratory rate is commonly cited as 12-20 breaths per minute. Across 24 hours, that creates a broad estimate of 17,280-28,800 breaths. “Roughly 20,000” is a rounded estimate, not a fixed personal count.
NCBI Bookshelf: respiratory rate28,800breaths/day at 20 per minute
TRU’S ROLE
MAKE ONE PART
RIDICULOUSLY EASY.
01Remember the size02Choose a cadence03Deliver on that cadence04Make adjustments obvious
For homes with a replaceable central-HVAC filter, TRU turns the maintenance task into a routine that is simple to start, easy to adjust, and harder to forget.
Build the habitKEEP LEARNING